11-Piece Resistance Band Set

One compact bag. Five resistance levels. A complete gym's worth of upper body, lower body, and core training — wherever you are.
The Elite Sport 11-Piece Resistance Band Set is built for anyone who wants serious results without a gym membership. Whether you're building strength, recovering from an injury, adding resistance to your yoga or Pilates routine, or simply squeezing in a workout while travelling — this set does it all.
Each of the five colour-coded latex bands is a different resistance level, and they're designed to be stacked. Use one band for warm-ups and light activation work, or combine all five to load up to 100 lbs of resistance for serious strength training. The foam-padded handles are easy on your palms during high-rep sets, and the door anchor turns any door in your home into a cable machine.
 
Pair the ankle straps with the lighter bands for glute kickbacks, leg raises, and lateral walks. The included exercise guide gets you started if you're new to resistance training — and it doubles as a solid reference if you want to explore exercises beyond the basics.

Stack Up to 100 lbs - Five stackable bands let you scale resistance from light warm-up to heavy strength training — no separate sets needed.

Works Anywhere - Use the door anchor to train at home. Take the carry bag to the gym, hotel, or office. No setup, no bulk, no excuses.

Full Body Training - Handles for arms, chest, and back. Ankle straps for glutes and legs. Door anchor for cable-style pulls. One set covers everything.

Natural Latex, Built to Last - Premium latex construction with reinforced metal snap hooks and padded, non-slip foam handles. Designed to handle daily use.